Temperature Elevates, World Mourns (Running Music)

As spring approaches, one must take a serious look at the lethargy and overwhelming sloth of the past few months. Months when one could sit idly on a couch and say “it is simply too cold to go outside and move around with an elevated heartbeat for over 30 minutes.” Out here on the Rez there is no gym, no treadmills, no fun workout classes. There are just sandy trails snaking through low shrubs and (seriously) tumbleweed.
For this reason, I have not exercised in any meaningful way for a long time. The snow has almost completely melted, along with my excuses. It is time to brush the dust off the old iPod, pull on my trail-runners, and venture outside.
To help me cope with this sad reality, I have to have music get me through. I have compiled a list of my favorite running/workout songs. Hopefully they will bring you some solace and aid you as you attempt to peel yourself away from your cheesy poofs and dinners-for-two eaten by one.
1. Fatboy Slim – Weapon of Choice
Awesome. Also Christopher Walken dances in the video.
2. David Guetta ft. Akon – Sexy Bitch
Makes you feel like a Sexy B while running.
3. Lights – Saviour
The chorus is catchy.
4. K’Naan – Waving Flag
Inspirational for long runs.
5. Britney Spears – 3
Nothing beats a good Britney jam.
6. Florence and the Machines – Dog Days are Over
I can't get over this song. I love it.
7. Beck – Timebomb
Tick Tick Tick
8. Cake – Shut the F*ck Up
First, its Cake. Second, the lyric "like sharpened knives through chicken McNuggets."
9. Ladyhawke – Dusk Till Dawn
Catchy and fun to run to.
10. The Who – Baba O’Riley
For some reason, this makes the time on a run go much faster. You can also imagine you are on CSI.
11. Lupe Fiasco – Solar Midnite
Good.
12. Wyclef Jean ft. Maya – Ghetto Superstar
Elementary School Fave.
13. The Replacements – Alex Chilton
I once did a beautiful choreographed dance for KW to this song. It makes you want to bob your head up and down. I don't know why.
14. Garbage – Paranoid
Because its Garbage.
15. Sublime – April 29, 1992
So you can feel like a Badass
16. Ben Folds Five – Army
I love songs with Piano in them.
17. Hellogoodbye – Here in Your Arms
This is a good car song as well.
18. Gorillaz – Feel Good Inc.
A bit of a throw back.
19. Jay-Z – Dirt Off Your Shoulders
Ladies is pimps too.
20. The XX – Crystalized
Good for zoning out.
21. K’Naan – T.I.A.
Because DiCaprio said it.


Happy Running,